Doctor of Physical Therapy students at Regis University School of Physical Therapy have put together a training program to help prepare you for the 5k/10k! Come train with us! Please check out the website at https://sites.google.com/view/couchto5k/home

Please connect with us on Strava so you can log your hours as well as view other runners' accomplishments! Details on how to start using Strava and logging your hours can be found on the website.

Please send us pictures along with captions of your progress as you train for the 5k/10k. We would love to see your accomplishments as well as share them with other runners!

When: Virtual at your own time, details on website

Where: Virtual wherever you'd like, details on website

Submit your photos of your training to us!