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Triple Lakes Trail Race

Sat October 25, 2025 Greensboro, NC 27410 US Directions

Aid Station Chart

The aid stations will have a combination of foods from different nutritional groups; fruit, salty, fiber, sugar, substantive calories, etc.,as well as water and Tailwind Hydration with carbs and electrolytes.  

Keep in mind that if you have specific dietary restrictions or allergies not met by the aid station food, plan ahead and make use of your drop bags and crew. 

Aid stations will be stocked with Tailwind Nutrition. 

   

Click the link below to download a PDF file with live map links for the aid station locations!

Click the icon below to download the attached PDF.

PDF

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