Description
The focus is on fun, adventure, skill development, and building confidence through skiing.
Welcome to the Ice Badgers Nordic Ski Team!
We are a youth ski team based in Missoula, MT. The season runs January 5th - Feb 25th. We practice at the UM Golf Course, Pattee Canyon, and Lubrecht Experimental Forrest. We have 4 groups:
- Ice Badgers Juniors - Wednesdays - January 7 - February 25th - 4-5:15pm - 6-10yr
- Ice Badgers - Mondays/Wednesdays - January 5th - February 25th - 5:30-7pm - 10-18yr
- Ice Badgers Adults - Mondays/Wednesdays - January 5th - February 25th - 5:30-7pm
- Ice Badgers IBEX Travel Race Team - Practice starts 11/3 - Follows JNQ schedule - 4-6 days a week
ICE BADGERS JUNIORS
- 8 Wednesday practices
- Ice Badger hat
- Learn to ski, learn to race
- Snacks and drinks
- Ask about getting under 6
ICE BADGERS 10-18
- 16 Practices
- Ice Badger top
- Snack and drinks
- Head Coach = Shaun Radley
- Assistant Coach = Abby Wiggin
ICE BADGERS IBEX RACE TEAM
- 40+ Practices
- Snack and drinks
- Coaching at all JNQ, and waxing (free wax)
- Travel logistics
- Shop discounts
- Head Coach = Orion Berryman
- Assistant Coach = Shaun Radley
ICE BADGERS ADULTS WHATS INCLUDED
- 16 Practices
- Learn to ski, learn to race, fitness through skiing and fun
- Be on a team
- Snacks and drinks
- Head Coach = Jeff Bookwalter
- Head Coach = Ruby Zitzer
PRACTICE CONCEPT:
Practice will always have a group chat and game and snack, followed by getting with your smaller animal groups and working on the skill of the practice or getting after the adventure ski! We will always end with a chat and coco. Teams are important, they keep athletes engaged. We will continue to push the team while working on individual skier development within their smaller groups.
PRACTICE GROUPS
Ice Badger Junior (6-8 boys and girls)
- Learn how to skate and classic ski
- Attend 1 race
- Can continuous skate one champions loop
Snow Owl (7-10 boys)
- Learn to V1 and the differences between 1 and V2
- Attend 2 races
- Can continuous skate for 2k, non stop
- Can skate to the first flat on Lubrecht epic
- Classic kick and glide rhythm
- Proper double pole without hurting back
- Proper DH cornering technique
- Stopping from a fast DH
- Can start proper
- Successful nutrition for practice and event day
Artic Fox (7-10 girls)
- V1, V2, and V2 alternate all mastered, intro situational on these
- V1 poling on both sides
- Lubrecht epic to the otter slide junction past the first
- Classic kick and glide rhythm
- 1 classic, 1 skate event
- Pacing at and event and nutrition at an event
- Double pole without hurting back
- Fast cornering
- Flat ski, long glide master
Swift Fox (10-12 boys and girls)
- V1, V2, and V2 alternate all mastered, intro situational on these
- V1 poling on both sides
- Lubrecht epic full
- Classic kick and glide rhythm
- 1 classic, 1 skate event
- Pacing at and event and nutrition at an event
- Double pole without hurting back
- Fast cornering
- Flat ski, long glide master
- 2 days a week
Polar Bear (Middle School Boys)
- 2 skate races, 1 classic race
- Can sprint for 30s
- Proper double poll and starts
- DH without limits
- Flat ski glide challenge
- V1 on both sides
- Master V1, V2 and V2 alternate, start to know when to use them
- Nutrition for practice and racing
- All the way to the top Lubrecht Epic
- 2 days a week
Snow Leopard (Middle School and HS Girls)
- 2 skate races, 1 classic race
- One event 10k in length
- V1, V2, and V2 alternate master
- Situational skiing technique, when to use and demonstrate
- True kick and glide rhythm achieved
- Double pole dialed and when to use it
- Downhill limitless, can follow Coach Abby down Lubrecht
- How to start in a pack
- Fast cornering on flat and dh
- Can ski backwards
- How to pace for a long ski
- Lubrecht epic = top
- 2 days a week
Yeti (14-18 boys and girls)
- V1, V2, V2 alternate within a race, muscle memory
- 1 classic, 4 skate races
- 1 race of 20k
- Flat ski, glide challenge
- V1 both sides, almost equal power
- Mentor another group, be a leader
- Nutrition and fueling, one body feeling great race
- Interval training
- Waxing your own skis
- Ski fit, ski temps, ski grinds
- Sprints and how to sprint, win one sprint during the year any place
- Starts and tactics for you
- 2 days a week
Ice Badger Extreme (MS/HS IBEX 10-18) - Head Coach = Orion Berryman
- Work towards the Junior National Qualifier Races
- Attend 2 JNQ races
- Attend a 3rd practice during the week
- V1, V2, V2 alternate within a race, muscle memory
- 1 classic, 4 skate races
- V1 both sides, almost equal power
- Interval training
- Waxing your own skis
- Ski fit, ski temps, ski grinds
- Sprints and how to sprint, win one sprint during the year any place
- Starts and race tactics
SCHEDULE
COACHES
*All Ice Badgers Coaches have current safesport training
Shaun Radley - I will return as the Team Director and Head Coach of the Ice Badgers. My dad taught me from a young age about the peace, serenity, and adventure that xc skiing brings to your life. In college I taught myself how to skate ski in Missoula and Badwax was invented. I own MTCX Ski, a retail shop and my whole career is based around biking and skiing. I have 3 kids. Logan 14, Henry 11, and Freya 8. Best recent results were 16th Boulder Mountain Tour and 22nd West Yellowstone.
Abby Wiggin - Abby will return as a Co-Team Director. She grew up skiing in Vermont. From an early age she raced skis and found it a bit miserable. That experience ingrained toughness and grit especially for the winter months. She brings a passion for fun, skill development, and figuring out your own racing voice. Abby is also the head of ZANY, our youth partner program with MIssoula Nordic Ski Club. She works at MTCX Ski as a tech and sales person and can help folks with fit and things. Abby is part of the 9 person Badwax, 7 year club, and also won her age group in the 25k classic at West last year. Abby has two kids Georgia, 15 and Eli, 12 on the Badgers.
Orion Berryman - Orion is our co Head Coach and is an amazing resource for youth and adult skiing. He will return as the Head Coach of the Badger Elite Group. New name, but it's our advanced middle school and high school group. They race 5-7 times a year and Orion does an amazing job with them. Orion skied collegiately for APU and is the best skier in Missoula. I'm saying it not him. He represents our town on the biggest stages. Masters National champion, and multiple OSCR 50k winner and annual top 5 50k West skier, Badwax golden shirt 3x. What people don't know about OB is his passion for coaching and youth sports. He is the best. Orion has Lark 11, Ender 14, and Odin 16 as Badgers.
Jeff Bookwalter - Jeff is the Head Coach of the Ice Badgers Adults. Jeff is a life long skier and in the last 10 years has really seen his personal racing take off. Jeff is a continuous learner and that has shown with his family and himself. He will ask the right questions and then teach future generations. He is also in charge of the Badger Coaches retreat and education. As a masters racer and also a dad of racers he brings a good perspective on events and skiing. Jeff has Wren 10 and Willa 13 as Badgers.
RACES
Race expectations and attendance will be different for every practice group. We have three races that are part of the practice plan on Wednesdays, folks can jump in pretty casually. Then there are weekend races that are more optional.
RENTAL GEAR
- Rental poles $50
- Rental skate skis $75
- Rental skate boots $75
Race Contact Info
If you have any questions about this race, click the button below.
Place
515 South Ave E
Missoula, MT US 59801
Race Website
Additional race information can be found at http://www.montanacyclocross.com.
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