Skip to main content

START 5K

Sat March 9 - Sat May 18 Saint Louis, MO 63011 US

Events

Program Website

Additional program information can be found at https://www.bigriverrunning.com/run/start-5k/.

Description

“Start Training And Racing Today” with Big River’s first class 5K training program for beginning to novice runners. This program is geared for people new to running or getting back into the routine after some time off, looking for a structured, fun and friendly entry into fitness.The program starts slowly, gradually working our way to the goal of continuously running a 5k. Along the way you’ll learn important information on injury prevention, nutrition, stretching, proper running form, and many other topics. There is no pressure here, just positive support to help you achieve your goals! This 10-week program takes place annually in the spring (March to May).

For more information visit https://www.bigriverrunning.com/run/start-5k/ 

Program Contact Info

If you have any questions about this program, click the button below.

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.