In Person Race - November 27! Charleston, WV 25314 US
Join us in person!

5K Run/Walk

11/27 2:00PM EST - 4:00PM EST
Join us in person!

5K Pump and Run

11/27 2:00PM EST - 4:00PM EST
Join us virtually!

Virtual 5K Run/Walk

Promotional Video
7500 Kanawha State Forest Dr
Charleston, WV US 25314

Join us on November 27, 2022, for the 3rd Annual Macho Man 5K in Kanawha State Forest! 

This year we will be offering the normal 5K (both live and virtual) as well as a 5K Pump and Run! 

Timeframe (race day) for Pump N Run participants will be released one week out once we see participation level. In general, the pump n run participants will arrive earlier on race day (12:30PM-1:30PM) to perform their bench reps and then line up for the 5K Run which starts at 2PM. 

5K Packet Pickup - Race Day from 1:00PM to 1:55PM. The race will start at 2:00PM! Everything will be taking place at Shelter #4 in Kanawha State Forest!

All participants will get a race shirt, finisher medal, and a fake mustache to put on before/during/after the race (to celebrate No Shave November). Must be registered by November 13th at midnight if you want a shirt! 

Please note that you will not be allowed to switch from Live to Virtual (or vice versa). So please sign up for the appropriate event and/or wait until you know your plans closer to race day to register. 

Finisher Medals

The live race will be capped to 150 participants. All finishers will earn a finisher medal!

For those doing the Virtual Race your medal will be mailed to you at the conclusion of the event (and once we verify you submit a time). 


Live 5K Run/Walk
Pre Registration = $25
Race Day = $40

Live 5K Pump N Run
Pre Registration = $40
Race Day = $60

Virtual 5K Run/Walk
March 1 - November 26 = $25
November 27 - November 30 = $40

*Shirt Guaranteed if registered by November 13th at midnight*

Race Contact Info

If you have any questions about this race, click the button below.

Title Sponsor
Platinum Sponsor

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