Miles in the Middle Camp

🌟 NEW! “Miles in the Middle” End-of-Year Running Camp 🌟

November 17 – December 12

📅 Mondays, Wednesdays & Fridays

⏰ 5:15 AM – Diamondhead (East Rec)

⏰ 5:30 AM – Bay Saint Louis (Washington Street Pavilion)

Keep your momentum going through the holidays! 🎄

This 4-week camp is perfect for runners who have a 3-mile base and want to improve speed, endurance, and confidence — without logging long weekend runs.

We’ll focus on building consistency, sharpening pace, and maintaining motivation through the busy season.

🏃‍♀️ Ideal for:

• Graduates of our beginner 5K program

• Runners looking to add a little distance (no longer than 4–5 miles)

• Anyone wanting to stay strong between race seasons

Let’s finish the year feeling fast, fit, and festive! 💪✨

👉 Register soon — limited spots available!

#BSLRunCo #MilesInTheMiddle #KeepRunningStrong #BaySaintLouisRunners