Join us to explore local trails along the foothills and learn how to conquer the terrain.  You will experience some amazing scenery while learning new trails that you will visit for years to come.  Hitting the dirt may be just what you are looking for to reduce injury and enhance your running experience.  Sunday runs will vary in distance and intensity.  

The duration of this group will be 14 Sundays.  Starts August 22 thru November 27, 2021.  This group is for the newbie to experience trail runner looking for a new challenge and an opportunity to improve their running and reduce injuries.  Not a runner, no problem.  Come hike with us.  You will get an amazing workout while enjoying our beautiful Annadel State Park.  

Sunday morning runs will start at 2 miles and work up to 8 miles.   We increase gradually each Sunday.  Welcome to run less miles.  Coaches will be happy to work with you and provide a personal training plan.  Cost for training program is $110.  Starts August 22, 2021 at 8:00 a.m.   Training plans will include a training schedule during the week with cross training days and rest days included.  Weekly coach information which includes tips on trail training, nutrition, injury prevention, trigger point tools, etc.