Membership Options
Your $65/season membership includes:
Pre-Hab & Strength Program (Monday & Saturday)
Coached Run/Walk/Run Group (Monday, Wednesday & Saturday
Personalized Pacing & Mile Assessements (2 sessions per season)
M: 5:15 or 5:45
W: 5:45
S: 8:45 or 9:00
Your $35/season membership includes:
Pre-Hab & Strength Program (Saturday)
Coached Run/Walk/Run Group (Saturday)
Run Plan for the week to maintain independent running
Personalized Pacing & Mile Assessements (2 sessions per season)
Your $50 Recovery Season membership includes:
Coached Run/Walk/Run Group (Monday, Wednesday at 5:30pm)
Description
Trailstrong Running offers a year-round community coached running group focused on the Run/Walk/Run method in Olympia, WA. We run 3 days a week on Mondays, Wednesdays & Saturdays (location provided after signup). We are a no-drop group encouraging walkers, early learning run/walk/run, and seasoned R/W/R athletes to join. Our usual pace is for R/W/R folks is 12-15min/mile. Our runs focus on 3'ish miles M/W and longer distances as desired on Saturdays depending on personalized goals.
Location of Runs
Trailstrong Running meets at locations in Olympia for the group runs. Specific locations provided after sign-up
Run Group Website
Any questions? Contact us today!
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